Get to understand the King of mudras – Kechari Mudra, an advanced yoga posture with which you can even suppress hunger and thirst. Kechari mudra is a subject of increasing discussion and debate these days. It is a good sign. It means it is coming out of the shadows of esoteric yoga and into. This article covers a technique, Khechari Mudra, that is one of the most unusual in yoga and therefore a bit too strange for some people.

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The immune system becomes strong and the body becomes divine. Stay that way for as long as you can without discomfort. Siddha Traditions in Medieval IndiaChicago: Kechari can be practiced in conjunction with other yoga practices like Ujjayi pranayamaShambhavi mudra and other meditation techniques. Through the performance of Kechari MudraHow does twisting in yoga help with detoxification? Now, what means khechari mudra? In a gentler variation of the pose, the tip of the tongue touches the fleshy soft part of the palate at the back of the roof of the mouth without strainingor touches the uvula in the back of the mouth.

Kechari Mudra | Mastering Yoga and Meditation

In The Lotus and the RobotKoestler gives some of his reasons for being less than awed by his journey to the East. Thre are many other stories. When our mind will be pure and heart is full of love Kechari Mudra will occur spontaneously. It needs the practice of Sila, Samadhia and Panna. Kechari Mudra is much more than that. It is foolishness to cut the frenum under the tongue. Some of the beneficial effects that will come on the way, by which you will know that you are progressing.


Kechari Mudra is used by yogis for astral traveling. Whitep. Initially it may be able to touch only the hard palate. Sankalpa — Going Beyond Resolutions.

Kechari is a long-term evolution and not an instantaneous event.

Kechari Mudra – The Tongue Lock

Deciding to practice Kechari involves the readiness of nervous system to enter the next level. This stage has important effects on the entire nervous system, significantly upon combination with other mudras. Without proper rendering supportyou may see question marks or boxesmisplaced vowels or missing conjuncts instead of Indic text. In this stage, one allows the tongue to rest easily on the edge of the pharynx to set the spiritual processes throughout the body in motion.

This may take months or years of practice.

Kechari Mudra

So the tongue can easily go in the nasal passage by turning on any one side. With the practice of Kechari Mudra, the practitioner can overcome thirst, hunger, laziness, and fainting. This produces some bliss energy in the third eye area. When the tongue enters the nasal pharynx for the very first time, there can be temporary surprising reactions to the event and they settle upon continuous practice.

It can be a short journey for many while for others, it may take longer time. Khecari means ‘moving in space’.

Kechari Mudra stages | Mudra | Pinterest | Meditation, Yoga and Yoga meditation

He gets rid of diseases, decay, and death. That is definitely a good incentive for a new yoga student. Retrieved from ” https: The role of physical exercise is very limited.

I’m more than happy to score a point for Koestler here. Experience a sense of inner peace. And the tenth opening in a baby is called the anterior fontanel. The four stages of Kechari lead to neurological openings not only in the head but throughout the nervous system. His anatomy thus improved, a yogi can then imbibe subtle liquors believed to emanate directly from his brain.


The basic question is what is achieved by these exercise? There are two ways to perform Kechari mudrawith or without cutting the frenum membrane under the tongue. Concentrate and feel the vibration in your crown chakra Some of the beneficial effects that will come on the way, by which you will know kcehari you are progressing.

Kechari Mudra helps the practitioner to move in the blissful infinite consciousness of Brahman. The rise of ecstatic bliss is the most important part of the Kechari Mudra. Touching the third eye is one end of the Kechari Mudra story. In the mudrq s, the author and journalist Arthur Koestler traveled to India and Murra in search of wisdom and summarized his pilgrimage thus: But that temporary bliss is not the objective of a true yogi.

Kechari mudra is a yoga gesture that’s kechaei to awaken spiritual energies in the body. This technique of drinking mucus is known as khechari mudraand it is thought to be one of the crowning achievements of yoga. Yogapedia explains Kechari Mudra Although it is not commonly practiced, kechari mudra is considered preeminent among the mudras, particularly because it is an advanced technique meant to assist the practitioner in reaching a higher state of consciousness. This nectar energizes the body and helps to overcome the need for thirst and food.

The Hatha Yoga technique is only for advanced yogis and should be done only kecjari the guidance of a yogi who is an expert in Kechari Mudra.