Hira Ratan Manek was born on 12th of September in Bodhavad, India, was raised and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, The method is used for curing all kinds of psychosomatic, mental and. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is.

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The unexplored mmethod of energy absorption, transformation, and processing from the Sun may occur here. Thats why its recommended to eat a diet rich in all colours. Looking at the sun when it is yellow or white, or uncomfortable in any way is not recommended. Almost all problems get solved.

The sun, directly or indirectly, energises, nourishes, recharges and revitalises all life, specifically the physical body. But now our time has arrived.

How to practice sungazing to improve your health

Sun energy is the source that powers the brain, which can enter and leave the human body or the brain only through one organ that is the human eye. There are no restrictions.

Everyone has at least a bit of psychosis, but during the first few months of sun gazing practice, it is reported that these attitudes go away and a positive nature gracefully replaces the old persona full of fears. Color therapists attribute their healing of certain diseases to flooding the body and brain with the particular color that is lacking — depending on the ailment. Therefore, as you consume the original form of food, hunger goes down starting to disappear eventually.


Humans have good and bad qualities, which are 2 sides of the same coin. They say that by the time one is gazing 30 minutes per day building up 10 seconds per day all the colors of the sun will have reached the brain.

Sun-gazing: Why You Should Be Doing It!

The Solar Healing Center is focused on helping humanity to develop a better understanding of how the sun sujgazing be used to heal the mind, body and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, has claimed better physical, mental, sunyazing and spiritual health.

You may consider gazing from the same place at the same time daily. You can read past, present, and future. If we make use of these powers we can take ourselves to great levels.

NASA Confirms -Super Human Abilities Gained Through Sungazing

Increased pineal gland size: The body will get discharged when stopping the practice, which has to be recharged. Eventually, even spiritual ignorance goes away. Stand on bare earth with bare foot.

Subscribe to Our Newsletter! Science has validated human psychic functions and medical experiments are being done to ascertain this. Methood is a balance of the mind, where you are in a position to judge personal answers — the correct answers.


Kidney red, Heart yellow, Liver green etc. For those who cannot initially sungaze during the safe periods, sunbathing is an effective method for receiving the sun energy at a slower pace until one is able to sungaze. Why should you sun-gaze? Apparently this walking barefoot part is the most important aspect of suungazing practice. Food makes us commit the maximum pain to others and exploit others. Best times to take sunbath is when the UV index is lower than 2. All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors.

How To Sungaze – Sungazing Guide For Beginners-

If you are fortunate hrj activate the brain optimally you surely will reach enlightenment. With a lack of mental tension, brain does not require the same amount of energy as before. The seven colors of the sun is only the reflection of what is in the eye.

Take advice from an expert, if required! Earth Yourself — It is important that you stand barefoot on bare earth when Sungazing.

No particular one is suggested and it is not a requirement.